Power

Love to Squat, Deadlift and Bench? Well this class is for you! With a slower paced, strength based class there will be a major focus on safe lifting and technique.

Class Details

Love to squat, bench and deadlift? Well this is the class for you!

A slower paced, strength-based class that has all your needs with a heavy focus on technique and safe lifting.

Already a powerlifter? You're still invited! We will watch over, advise and help you while you train!

Enquire now

Duration

45 minutes

Best For

Suitable for beginner and intermediate lifters looking to increase strength or interested in Powerlifting.

Contact information

For more information about this class, please contact our team or visit us during staffed hours.

Staffed Hours

Visit us at reception during staffed hours.

Monday - Thursday

6:00am - 12:00pm and 3:00pm - 7:30pm

Friday

6:00am - 12:00pm

Saturday

7:00am - 12:00pm

Sunday

Unstaffed

Contact our reception team on 0422 167 631

Call 000 in case of Emergency